Spinach
Leafy green vegetable high in iron, folate, and vitamins A and C.
Recommendation
Safe to eat
High in folate, beneficial during pregnancy, but must be thoroughly washed to avoid listeria.
Medical Condition
Select a health condition to see if Spinach is safe to eat
Disclaimer
This information is for educational purposes only and is not intended as a substitute for professional medical advice. Always consult a doctor for medical advice.