Quinoa
A high-protein, gluten-free grain that's popular for its nutritional benefits, including essential amino acids, fiber, vitamins, and minerals.
Recommendation
Safe to eat
Highly nutritious and beneficial during pregnancy due to its high content of vitamins and minerals essential for fetal development.
Medical Condition
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Disclaimer
This information is for educational purposes only and is not intended as a substitute for professional medical advice. Always consult a doctor for medical advice.