Kidney Beans
A versatile legume that is often used in chili, salads, and soups. Rich in protein, fiber, and several vitamins and minerals.
Recommendation
Safe to eat
Provides important nutrients such as protein, fiber, iron, and folate, making them a healthy option for pregnant women.
Medical Condition
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Disclaimer
This information is for educational purposes only and is not intended as a substitute for professional medical advice. Always consult a doctor for medical advice.