Buckwheat
Despite its name, buckwheat is a gluten-free, high-fiber, and high-protein grain, making it a great alternative to other grains. It is often used in pancakes, noodles, and as a rice substitute.
Recommendation
Safe to eat
A nutritious choice during pregnancy, providing vitamins, minerals, and antioxidant compounds.
Medical Condition
Select a health condition to see if Buckwheat is safe to eat
Disclaimer
This information is for educational purposes only and is not intended as a substitute for professional medical advice. Always consult a doctor for medical advice.